HOW IT WORKS

You choose your meals
We prepare the healthy meals for you
Your prepared meals delivered 3 time a week
Healthy and balanced food throughout the day

DELIVERY

For Helsinki, Vantaa, Espoo

Delivery takes place on Mondays, Wednesdays and Fridays from 09:00 to 14:00.

Orders can be placed the day before delivery until 12:30 (+30 min).

For Tallinn

Delivery takes place on Monday, Wednesday and Friday from 06:30 to 13:00.

Orders can be placed the day before delivery until 12:30 (+30 min).

€4.20

Wholegrain oatmeal porridge with granola

Wholegrain oatmeal porridge with in-house baked granola & added egg white

Protein
18 g
Fat
14 g
Carbohydrates
63 g
Total
450 kcal

€5.80

Turkey fillet with sweet potato

Turkey fillet with baked sweet potato

Protein
31 g
Fat
2 g
Carbohydrates
31 g
Total
266 kcal

€5.80

Chicken breast fillet with sweet potato

Chicken breast fillet with sweet potato cooked with with a mixture of herbs

Protein
51 g
Fat
4 g
Carbohydrates
29 g
Total
361 kcal

€6.00

Chicken fillet salad

Chicken fillet, boiled eggs, mix salad, cherry tomatoes, salted cucumber, corn and sesame. Served with light sauce

Protein
39 g
Fat
16 g
Carbohydrates
7 g
Total
328 kcal

€6.50

Shrimp salad

Shrimps, boiled eggs, mix salad, cherry tomatoes, pumpkin seeds and lemon. Served with light sauce

Protein
26 g
Fat
15 g
Carbohydrates
5 g
Total
255 kcal

€6.00

Tuna salad

Tuna fish, quinoa, boiled eggs, mix salad, cherry tomatoes, marinated cucumber & sunflower seeds. Served with light sauce

Protein
36 g
Fat
13 g
Carbohydrates
34 g
Total
397 kcal

€7.00

Meat Burger

Rich & juicy lamb burger with crusty whole grain buns and tender sauce. Comes with low-fat cheese and a fried egg

Protein
37 g
Fat
23 g
Carbohydrates
70 g
Total
635 kcal

€7.00

"Colossal" size baked tiger prawns

Baked marinated "Colossal" size tiger prawns served with a home-made vegetable based dip

Protein
27 g
Fat
7 g
Carbohydrates
13 g
Total
223 kcal

€4.80

Wrap'n'Rolla

Whole grain Wrap with chicken fillet prepared using molecular gastronomy technique, grilled eggplant, sweet Bulgarian paprika all gently smoothened with light creamy cheese

Protein
22 g
Fat
1 g
Carbohydrates
26 g
Total
201 kcal

€3.50

Hot-smoked salmon and pickle sandwich

Low-fat hot-smoked salmon and pickle sandwich from whole grain bread with chia seeds and light creamy cheese

Protein
16 g
Fat
7 g
Carbohydrates
24 g
Total
223 kcal

€3.00

Chicken fillet and baked eggplant sandwich

Chicken fillet and baked eggplant sandwich from wholegrain bread with chia seeds and light creamy cheese

Protein
19 g
Fat
4 g
Carbohydrates
26 g
Total
216 kcal

€6.20

Whole grain meat lasagna

Whole grain meat lasagna

Protein
38 g
Fat
28 g
Carbohydrates
12 g
Total
452 kcal

€6.00

Beef Stroganoff & Sweet Potato

The dish is prepared from tender beef and served with sweet potatoes. The meat is cooked on a low heat for 3 hours

Protein
37 g
Fat
9 g
Carbohydrates
49 g
Total
425 kcal

€6.50

Cod fish fillet with vegetable mix

Cod fish fillet with vegetable mix and light sauce of our own recipe on the basis of low-fat sour cream

Protein
36 g
Fat
2 g
Carbohydrates
15 g
Total
222 kcal

€7.80

Salmon fillet with WOK mix

Salmon fillet, WOK vegetable mix, light self-made sauce based on low-fat sour cream, fresh vegetables

Protein
30 g
Fat
25 g
Carbohydrates
8 g
Total
342 kcal

€7.50

Salmon fillet with white rice

Fillet of salmon with rice, light self-made sauce on the basis of low-fat sour cream, fresh vegetables

Protein
36 g
Fat
22 g
Carbohydrates
76 g
Total
640 kcal

€5.20

Homemade Granola with Skyr & Berry Jam

Our own in-house made granola served with protein-rich Icelandic skyr and natural grated berry jam

Protein
23 g
Fat
16 g
Carbohydrates
35 g
Total
376 kcal

€4.80

Cottage cheese casserole

Low fat cottage cheese pie with a gentle touch of semolina and added protein. Served with grated berries jam

Protein
44 g
Fat
8 g
Carbohydrates
20 g
Total
328 kcal

€4.50

Banana and peanuts protein rich pie

The dessert is make without flour and added sugars

Protein
21 g
Fat
10 g
Carbohydrates
30 g
Total
294 kcal

€7.00

Breakfast set with sliced lightly salted salmon

Whole-grain croissant with salmon and salad leaf, whole-grain oatmeal porridge with egg white, two boiled eggs, berries, lemon slice

Protein
42 g
Fat
25 g
Carbohydrates
72 g
Total
681 kcal

€6.20

Breakfast set with beef

Whole-grain bread sandwich with beef slices, cheese and fried egg, protein pancake and whole-grain oatmeal porridge with egg white

Protein
43 g
Fat
21 g
Carbohydrates
57 g
Total
598 kcal

€6.00

Chicken breast fillet with two types of rice & Wok mix

Cut into cubicles tender chicken breast fillet served with mixed white and wild rice accompanied with wok mix and Moroccan style sauce

Protein
43 g
Fat
4 g
Carbohydrates
69 g
Total
484 kcal

€6.00

Beetroot and chickpeas cutlets

Beetroot and chickpeas cutlets served with wholegrain bulgur and goat cheese&herbs sauce

Protein
21 g
Fat
9 g
Carbohydrates
52 g
Total
373 kcal

€4.50

Omelette muffins

Omelette muffins with chicken and vegetables

Protein
30 g
Fat
1 g
Carbohydrates
4 g
Total
140 kcal

€5.60

Fish soup

Freshly-chilled salmon, vegetable mix and rich in vitamins greens on a delicious broth

Protein
23 g
Fat
24 g
Carbohydrates
32 g
Total
436 kcal

€4.20

Chicken soup

Chicken meatballs from a freshly-chilled (not frozen) chicken fillet, with a vitamin-infused vegetable mix on a delicious broth

Protein
23 g
Fat
5 g
Carbohydrates
35 g
Total
277 kcal

€10.00

Taco Tuesday

141g.
Onions, Garlic, Sea Salt, Smoked Paprika, Coriander Powder, Cumin Powder, Black Pepper, Fennel Seed Cracked, Oregano, Natural Paprika Flavor, and Crushed Chili Pepper
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Steak & Chop Rub

207g.
Ancient Kosher Sea Salt, Garlic, Paprika, Black Pepper, Cumin Seed, Coriander Seed.
No Gluten / Kosher / Keto / No Milk / No Sugar / No Carbs / Paleo

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Nacho Cheese

103g.
Garlic, Blanched Almonds, Nutritional Yeast, Sea Salt, Paprika, Tomato Powder, Coriander, Black Pepper, Cayenne, Cumin.
No Gluten / Kosher / Low Sodium / No Sugar / No Carbs

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Cheese

113g.
Almonds, Garlic, Inactive Yeast, Himalayan Salt, and White Pepper. 
No Gluten / Kosher / Vegan / Keto / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Ketchup

127g.
Tomato Powder, Garlic, Spanish Paprika, Sea Salt, Black Pepper, Citric Acid, Ground Coriander, and Lemon Peel.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Ghost

156g.
Garlic, Onions, Sea Salt, Ghost Chili Pepper Powder, Black Pepper, Coriander, Hot Cayenne Pepper, Basil, Parsley, and Cumin.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Hot Wings

128g.
Garlic, Sea Salt, Spanish Paprika, Cayenne, Citric Acid, Tomato, Coriander, and Lemon Peel.
No Gluten / Kosher / Vegan / Keto / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Buttery Cinnamon Roll

150g.
Honey (Sugar, Honey), Cinnamon, Organic Coconut Flour, Vanilla, Sea Salt, and Cardamom. 
No Gluten / Kosher / No Milk / Low Sodium

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Bacon Lovers

156g.
Onions, Garlic, Sea Salt, Paprika, Black Pepper, Cumin, Coriander, Natural Hickory Smoke Flavor (sunflower oil, smoke flavour).
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Buffalo

113g.
Blanched Almonds, Garlic, Nutritional Inactive Yeast, Sea Salt, Onion, Paprika, Cayenne Pepper, White Pepper, Chili Pepper, Citric Acid, Black Pepper, Lemon Peel.
No Gluten / Kosher / Vegan / Keto / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Pizza

113g.
Tomato Powder, Garlic, Paprika, Sea Salt, Black Pepper, Basil Leaves, Coriander Powder, Oregano, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Chocolate Donut

156g.
Honey (Sugar, Honey), Cocoa, Cinnamon, Coriander, Cardamom, and Nutmeg.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Pumpkin Pie

150g.
Honey (Sugar, Honey), Pumpkin, Cinnamon, Nutmeg, Vanilla, Ginger, and Clove.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Honey BBQ

141g.
Onion, Garlic, Sea Salt, Honey (Sugar, Honey), California Chili Pepper, Cumin, Black Pepper, Coriander, Paprika, and Mustard.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Chipotle

141g.
Onions, Garlic, Sea Salt, Chipotle Chili Pepper Powder, Cumin Powder, Coriander Powder, Black Pepper, Basil Leaves, Cayenne Pepper, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Cajun Lovers

156g.
Garlic, Paprika Powder, Onion, sea Salt, Cayenne Pepper, California Chili Pepper, Black Pepper, Oregano, and Thyme. 
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Habanero

141g.
Garlic, Onions, Sea Salt, Habanero Pepper, Black Pepper, Coriander Powder, Cayenne Pepper, Paprika, and Parsley.
Gluten Free / Kosher / Vegan / Keto / Paleo / Milk Free / Zero sugar 

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Ranch

156g.
Garlic, Buttermilk, Onions, Sea Salt, Black Pepper, Yeast Extract, Parsley, and Dill Weed.
No Gluten / Kosher / Low Sodium / No Sugar.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Fiesta Sweet and Tangy

141g.
Garlic, Spanish Paprika, Onion, Honey Granules, Sea Salt, Cayenne Pepper, Chili Pepper Ground, Citric Acid, Black pepper, and Lemon Peel.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Italian Zest

113g.
Garlic, Paprika, Onions, Sea Salt, Oregano, Basil, Black Pepper, Parsley, Thyme, and Crushed Chili Pepper.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Himalayan Salt & Pink Peppercorn

213g.
Himalayan Pink Salt (Product of Pakistan) and Pink Peppercorns (Product of Brazil). 
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Sriracha

128g.
Garlic, Tomato Powder, Cayenne Pepper, Sea Salt, White Pepper, Citric Acid, Coriander, Lemon Peel.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Garlic Herb & Himalayan Salt

227g.
Himalayan Pink Salt (Product of Pakistan), Garlic, Black Pepper, Sage, and Thyme.
No MSG / No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Gingerbread Cookie

156g.
Honey (Sugar, Honey), Cinnamon, Ginger, Clove, Nutmeg, and White Pepper.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Everything

141g.
Onions, Garlic, Sea Salt, California Chili Pepper Powder, Cumin Powder, Coriander Powder, Paprika, Black Pepper, Basil Leaves, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Garlic Lovers

141g.
Garlic, Onions, Sea Salt, California Chili Pepper Powder, Basil Leaves, Black Pepper, Coriander Powder, Parsley Flakes, and Thyme Leaves.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Lemon & Garlic

141g.

Garlic, Onions, Sea Salt, Coriander Powder, Paprika, Basil Leaves, Citric Acid, Black Pepper, Parsley Flakes, Lemon Peel, and Oregano.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Spicy Everything

141g.
Onions, Garlic, Sea Salt, California Chili Pepper Powder, Cayenne Pepper, Cumin Powder, Coriander Powder, Paprika, Black Pepper, Basil Leaves, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar/ No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€4.20

Wholegrain oatmeal porridge with granola

Wholegrain oatmeal porridge with in-house baked granola & added egg white

Protein
18 g
Fat
14 g
Carbohydrates
63 g
Total
450 kcal

€3.50

Hot-smoked salmon and pickle sandwich

Low-fat hot-smoked salmon and pickle sandwich from whole grain bread with chia seeds and light creamy cheese

Protein
16 g
Fat
7 g
Carbohydrates
24 g
Total
223 kcal

€3.00

Chicken fillet and baked eggplant sandwich

Chicken fillet and baked eggplant sandwich from wholegrain bread with chia seeds and light creamy cheese

Protein
19 g
Fat
4 g
Carbohydrates
26 g
Total
216 kcal

€5.20

Homemade Granola with Skyr & Berry Jam

Our own in-house made granola served with protein-rich Icelandic skyr and natural grated berry jam

Protein
23 g
Fat
16 g
Carbohydrates
35 g
Total
376 kcal

€7.00

Breakfast set with sliced lightly salted salmon

Whole-grain croissant with salmon and salad leaf, whole-grain oatmeal porridge with egg white, two boiled eggs, berries, lemon slice

Protein
42 g
Fat
25 g
Carbohydrates
72 g
Total
681 kcal

€6.20

Breakfast set with beef

Whole-grain bread sandwich with beef slices, cheese and fried egg, protein pancake and whole-grain oatmeal porridge with egg white

Protein
43 g
Fat
21 g
Carbohydrates
57 g
Total
598 kcal

€4.50

Omelette muffins

Omelette muffins with chicken and vegetables

Protein
30 g
Fat
1 g
Carbohydrates
4 g
Total
140 kcal

€7.00

"Colossal" size baked tiger prawns

Baked marinated "Colossal" size tiger prawns served with a home-made vegetable based dip

Protein
27 g
Fat
7 g
Carbohydrates
13 g
Total
223 kcal

€4.80

Wrap'n'Rolla

Whole grain Wrap with chicken fillet prepared using molecular gastronomy technique, grilled eggplant, sweet Bulgarian paprika all gently smoothened with light creamy cheese

Protein
22 g
Fat
1 g
Carbohydrates
26 g
Total
201 kcal

€4.80

Cottage cheese casserole

Low fat cottage cheese pie with a gentle touch of semolina and added protein. Served with grated berries jam

Protein
44 g
Fat
8 g
Carbohydrates
20 g
Total
328 kcal

€4.50

Banana and peanuts protein rich pie

The dessert is make without flour and added sugars

Protein
21 g
Fat
10 g
Carbohydrates
30 g
Total
294 kcal

€4.50

Omelette muffins

Omelette muffins with chicken and vegetables

Protein
30 g
Fat
1 g
Carbohydrates
4 g
Total
140 kcal

€5.80

Turkey fillet with sweet potato

Turkey fillet with baked sweet potato

Protein
31 g
Fat
2 g
Carbohydrates
31 g
Total
266 kcal

€5.80

Chicken breast fillet with sweet potato

Chicken breast fillet with sweet potato cooked with with a mixture of herbs

Protein
51 g
Fat
4 g
Carbohydrates
29 g
Total
361 kcal

€7.00

Meat Burger

Rich & juicy lamb burger with crusty whole grain buns and tender sauce. Comes with low-fat cheese and a fried egg

Protein
37 g
Fat
23 g
Carbohydrates
70 g
Total
635 kcal

€7.00

"Colossal" size baked tiger prawns

Baked marinated "Colossal" size tiger prawns served with a home-made vegetable based dip

Protein
27 g
Fat
7 g
Carbohydrates
13 g
Total
223 kcal

€4.80

Wrap'n'Rolla

Whole grain Wrap with chicken fillet prepared using molecular gastronomy technique, grilled eggplant, sweet Bulgarian paprika all gently smoothened with light creamy cheese

Protein
22 g
Fat
1 g
Carbohydrates
26 g
Total
201 kcal

€6.20

Whole grain meat lasagna

Whole grain meat lasagna

Protein
38 g
Fat
28 g
Carbohydrates
12 g
Total
452 kcal

€6.00

Beef Stroganoff & Sweet Potato

The dish is prepared from tender beef and served with sweet potatoes. The meat is cooked on a low heat for 3 hours

Protein
37 g
Fat
9 g
Carbohydrates
49 g
Total
425 kcal

€6.50

Cod fish fillet with vegetable mix

Cod fish fillet with vegetable mix and light sauce of our own recipe on the basis of low-fat sour cream

Protein
36 g
Fat
2 g
Carbohydrates
15 g
Total
222 kcal

€7.80

Salmon fillet with WOK mix

Salmon fillet, WOK vegetable mix, light self-made sauce based on low-fat sour cream, fresh vegetables

Protein
30 g
Fat
25 g
Carbohydrates
8 g
Total
342 kcal

€7.50

Salmon fillet with white rice

Fillet of salmon with rice, light self-made sauce on the basis of low-fat sour cream, fresh vegetables

Protein
36 g
Fat
22 g
Carbohydrates
76 g
Total
640 kcal

€6.00

Chicken breast fillet with two types of rice & Wok mix

Cut into cubicles tender chicken breast fillet served with mixed white and wild rice accompanied with wok mix and Moroccan style sauce

Protein
43 g
Fat
4 g
Carbohydrates
69 g
Total
484 kcal

€6.00

Beetroot and chickpeas cutlets

Beetroot and chickpeas cutlets served with wholegrain bulgur and goat cheese&herbs sauce

Protein
21 g
Fat
9 g
Carbohydrates
52 g
Total
373 kcal

€5.60

Fish soup

Freshly-chilled salmon, vegetable mix and rich in vitamins greens on a delicious broth

Protein
23 g
Fat
24 g
Carbohydrates
32 g
Total
436 kcal

€4.20

Chicken soup

Chicken meatballs from a freshly-chilled (not frozen) chicken fillet, with a vitamin-infused vegetable mix on a delicious broth

Protein
23 g
Fat
5 g
Carbohydrates
35 g
Total
277 kcal

€6.00

Chicken fillet salad

Chicken fillet, boiled eggs, mix salad, cherry tomatoes, salted cucumber, corn and sesame. Served with light sauce

Protein
39 g
Fat
16 g
Carbohydrates
7 g
Total
328 kcal

€6.50

Shrimp salad

Shrimps, boiled eggs, mix salad, cherry tomatoes, pumpkin seeds and lemon. Served with light sauce

Protein
26 g
Fat
15 g
Carbohydrates
5 g
Total
255 kcal

€6.00

Tuna salad

Tuna fish, quinoa, boiled eggs, mix salad, cherry tomatoes, marinated cucumber & sunflower seeds. Served with light sauce

Protein
36 g
Fat
13 g
Carbohydrates
34 g
Total
397 kcal

€7.00

"Colossal" size baked tiger prawns

Baked marinated "Colossal" size tiger prawns served with a home-made vegetable based dip

Protein
27 g
Fat
7 g
Carbohydrates
13 g
Total
223 kcal

€4.80

Cottage cheese casserole

Low fat cottage cheese pie with a gentle touch of semolina and added protein. Served with grated berries jam

Protein
44 g
Fat
8 g
Carbohydrates
20 g
Total
328 kcal

€4.50

Banana and peanuts protein rich pie

The dessert is make without flour and added sugars

Protein
21 g
Fat
10 g
Carbohydrates
30 g
Total
294 kcal

€3.50

Hot-smoked salmon and pickle sandwich

Low-fat hot-smoked salmon and pickle sandwich from whole grain bread with chia seeds and light creamy cheese

Protein
16 g
Fat
7 g
Carbohydrates
24 g
Total
223 kcal

€3.00

Chicken fillet and baked eggplant sandwich

Chicken fillet and baked eggplant sandwich from wholegrain bread with chia seeds and light creamy cheese

Protein
19 g
Fat
4 g
Carbohydrates
26 g
Total
216 kcal

€10.00

Taco Tuesday

141g.
Onions, Garlic, Sea Salt, Smoked Paprika, Coriander Powder, Cumin Powder, Black Pepper, Fennel Seed Cracked, Oregano, Natural Paprika Flavor, and Crushed Chili Pepper
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Steak & Chop Rub

207g.
Ancient Kosher Sea Salt, Garlic, Paprika, Black Pepper, Cumin Seed, Coriander Seed.
No Gluten / Kosher / Keto / No Milk / No Sugar / No Carbs / Paleo

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Nacho Cheese

103g.
Garlic, Blanched Almonds, Nutritional Yeast, Sea Salt, Paprika, Tomato Powder, Coriander, Black Pepper, Cayenne, Cumin.
No Gluten / Kosher / Low Sodium / No Sugar / No Carbs

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Cheese

113g.
Almonds, Garlic, Inactive Yeast, Himalayan Salt, and White Pepper. 
No Gluten / Kosher / Vegan / Keto / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Ketchup

127g.
Tomato Powder, Garlic, Spanish Paprika, Sea Salt, Black Pepper, Citric Acid, Ground Coriander, and Lemon Peel.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Ghost

156g.
Garlic, Onions, Sea Salt, Ghost Chili Pepper Powder, Black Pepper, Coriander, Hot Cayenne Pepper, Basil, Parsley, and Cumin.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Hot Wings

128g.
Garlic, Sea Salt, Spanish Paprika, Cayenne, Citric Acid, Tomato, Coriander, and Lemon Peel.
No Gluten / Kosher / Vegan / Keto / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Buttery Cinnamon Roll

150g.
Honey (Sugar, Honey), Cinnamon, Organic Coconut Flour, Vanilla, Sea Salt, and Cardamom. 
No Gluten / Kosher / No Milk / Low Sodium

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Bacon Lovers

156g.
Onions, Garlic, Sea Salt, Paprika, Black Pepper, Cumin, Coriander, Natural Hickory Smoke Flavor (sunflower oil, smoke flavour).
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Buffalo

113g.
Blanched Almonds, Garlic, Nutritional Inactive Yeast, Sea Salt, Onion, Paprika, Cayenne Pepper, White Pepper, Chili Pepper, Citric Acid, Black Pepper, Lemon Peel.
No Gluten / Kosher / Vegan / Keto / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Pizza

113g.
Tomato Powder, Garlic, Paprika, Sea Salt, Black Pepper, Basil Leaves, Coriander Powder, Oregano, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Chocolate Donut

156g.
Honey (Sugar, Honey), Cocoa, Cinnamon, Coriander, Cardamom, and Nutmeg.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Pumpkin Pie

150g.
Honey (Sugar, Honey), Pumpkin, Cinnamon, Nutmeg, Vanilla, Ginger, and Clove.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Honey BBQ

141g.
Onion, Garlic, Sea Salt, Honey (Sugar, Honey), California Chili Pepper, Cumin, Black Pepper, Coriander, Paprika, and Mustard.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Chipotle

141g.
Onions, Garlic, Sea Salt, Chipotle Chili Pepper Powder, Cumin Powder, Coriander Powder, Black Pepper, Basil Leaves, Cayenne Pepper, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Cajun Lovers

156g.
Garlic, Paprika Powder, Onion, sea Salt, Cayenne Pepper, California Chili Pepper, Black Pepper, Oregano, and Thyme. 
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Habanero

141g.
Garlic, Onions, Sea Salt, Habanero Pepper, Black Pepper, Coriander Powder, Cayenne Pepper, Paprika, and Parsley.
Gluten Free / Kosher / Vegan / Keto / Paleo / Milk Free / Zero sugar 

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Ranch

156g.
Garlic, Buttermilk, Onions, Sea Salt, Black Pepper, Yeast Extract, Parsley, and Dill Weed.
No Gluten / Kosher / Low Sodium / No Sugar.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Fiesta Sweet and Tangy

141g.
Garlic, Spanish Paprika, Onion, Honey Granules, Sea Salt, Cayenne Pepper, Chili Pepper Ground, Citric Acid, Black pepper, and Lemon Peel.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Italian Zest

113g.
Garlic, Paprika, Onions, Sea Salt, Oregano, Basil, Black Pepper, Parsley, Thyme, and Crushed Chili Pepper.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Jamaican Jerk

156g.
Onion, Garlic, Sea Salt, Coconut Palm Sugar, Spanish Paprika, White Pepper, Cayenne Pepper, Allspice Ground, Black Pepper, Thyme, Turmeric Ground, Chilil Pepper Flakes, and Ginger Ground.
No Gluten / Kosher / No Milk / Low Sodium / No MSG.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Himalayan Salt & Pink Peppercorn

213g.
Himalayan Pink Salt (Product of Pakistan) and Pink Peppercorns (Product of Brazil). 
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Sriracha

128g.
Garlic, Tomato Powder, Cayenne Pepper, Sea Salt, White Pepper, Citric Acid, Coriander, Lemon Peel.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Garlic Herb & Himalayan Salt

227g.
Himalayan Pink Salt (Product of Pakistan), Garlic, Black Pepper, Sage, and Thyme.
No MSG / No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Gingerbread Cookie

156g.
Honey (Sugar, Honey), Cinnamon, Ginger, Clove, Nutmeg, and White Pepper.
No Gluten / Kosher / No Milk / Low Sodium.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Everything

141g.
Onions, Garlic, Sea Salt, California Chili Pepper Powder, Cumin Powder, Coriander Powder, Paprika, Black Pepper, Basil Leaves, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Garlic Lovers

141g.
Garlic, Onions, Sea Salt, California Chili Pepper Powder, Basil Leaves, Black Pepper, Coriander Powder, Parsley Flakes, and Thyme Leaves.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Lemon & Garlic

141g.

Garlic, Onions, Sea Salt, Coriander Powder, Paprika, Basil Leaves, Citric Acid, Black Pepper, Parsley Flakes, Lemon Peel, and Oregano.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar / No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

€10.00

Spicy Everything

141g.
Onions, Garlic, Sea Salt, California Chili Pepper Powder, Cayenne Pepper, Cumin Powder, Coriander Powder, Paprika, Black Pepper, Basil Leaves, and Parsley Flakes.
No Gluten / Kosher / Vegan / Keto / Paleo / No Milk / Low Sodium / No Sugar/ No Carbs.

Protein
0 g
Fat
0 g
Carbohydrates
0 g
Total
0 kcal

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